Nature Invites You
Listen to the birds chatting, the water falling, the pulse of the mountain - take in the views - all winding back to you.
Meaningful Escapes, Wellness Retreats & Nature Experiences
THE UNWINDING..A GUIDED JOURNEY BACK TO YOURSELF.
This is how we unwind..
Life can move quickly. Between responsibilities, expectations, screens, noise, and the constant feeling that there is always something else to do, it can be difficult to simply pause.
The Unwinding is an invitation to do exactly that.
We believe that unwinding is more than simply taking a break. It is about creating the space to slow down, breathe, reconnect with yourself, and release what you no longer need to carry.
Through our experiences, guidance, and carefully created spaces, we remind you how to unwind— not by escaping your life, but by learning how to move through it with greater calm, presence, and intention.
What to expect.
Eight things, roughly, in no particular order.
Every retreat or soulful experience is unique and curated with particular intention in mind.
Movement
Yoga - Dancing - Somatic Movement - Building a strong mind-body connection.
Self-discovery & Empowerment
Uncover what truly matters to you and create space for meaningful transformation.
Meditation and gentle breathwork
Time to pause, time to connect with your breath and your bliss.
Fire
Fire Ceromonies - releasing what no longer serves you. You are powerful. Claim it.
Community
Animal Rescue. Sharing community experiences together - spreading the love, growth and inspiration.
Creativity
Paints, clay, ink and drums revealing the part of you that you never knew existed.
Adventure
Sea, sand, mountains, mist, enchanting paths leading to you.
Where next in Cape Town, South Africa.
Ocean & Art
GlencairnCape Town, Western Cape
2 Nights - 3 Days - Nestled Along The Glencairn Coastline
- Dates
- 19 to 21 February 2027
- Length
- 2 nights
- Cost
- From R 6 860 a person
Places availableSee the retreat
Workshops in Cape Town, South Africa.
Afternoon Aromatherapy Workshop
DurbanvilleCape Town, Western Cape
Learn about Aromatherapy and create you own Essential Oil Products
- Date
- 12 December 2026
- Time
- 12:00 to 16:00
- Cost
- R 1 600 a person
Places availableSee the workshop
Come as you are!
Creativity
Artistic Expression
Artistic expression using paint, charcoal, clay, ink, botanicals - guided by an Artist.
Together
Bonfires
As the sun sets, we gather around the bonfire, share stories and be present. We unwind under the stars.
Stillness
Breathwork
Slow, guided sessions allowing you to release stress, calm the nervous system and connect with your mind and body.
Fire
Drumming
Drumming and rythm help to release stress, feel more present and connected to each other in a primal and uplifting way.
Adventure
Long walks
We venture along nature trails embracing the beauty and tranquitlity of the great outdoors.
Fire
Fire dancing
The power of the flame. Connect with yourself and dance it out around the fire.
Stillness
Meditation
Tap into the flow of your breath as you meditate and find your inner stillness.
Water
Tidal Pool Hopping
Become a child again hopping from one tidal pool to the next, frolicking in the waves.
Movement
Yoga
Yoga invites you to slow down, connect with your body and discover balance between movement and stillness.
Water
Kayaking
Out on the water at an easy pace, paddling alongside African penguins, spot seals and other marine life - being at one with the ocean.
Visit the night sky and immerse yourself in the Milky Way.
Tap into your own inner strength, voice, choices and sense of possibility.
Surrounded by nature, beautiful spaces, nourishing food and people who are also taking time to reconnect, you have the opportunity to slow down and turn your attention inward.
You may leave with a new perspective, a renewed sense of confidence, a creative spark, a clearer direction or simply a deeper understanding of yourself.
And that can be the beginning of meaningful change.
Come exactly as you are!
No experience needed, only openness. ...and let the journey meet you there. Most people arrive on their own and never want to go home.